Unlock The Product Code

                      Image via Three simple things for your to look out for on the PLU (Price Look Up Number) on any product you buy in the super market. This will help you to know what you are buying. *

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Join A New Private Dining Experience Today!

Last week Living Alive attended a top secret meeting with Grassroots Pantry to talk about an exciting collaboration that we had been talking about for some time….and here it is, so come join us this Saturday! A one of a kind dining experience – an exquisite 5-course Indian/Mexican gluten-free &

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Exactly how full is your glass?

Picture a big glass goblet filled to the halfway mark with water. How do you see it—half-full or half-empty? Consistently finding the glass half-empty—and the world as a difficult place— is a hallmark of negativity. Research has found that a negative outlook can contribute to everything from depression to heart

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Women’s health history form

1_health_history_woman_LA Click here to download our health history form and email us for your free 30 minute health consult with our resident health coach. (All information is kept confidential.)     FACEBOOK   |   INSTAGRAM

Special Place Audio

Listen to our audio for Mums and Mums to be and sign up below for our Bump, Baby and Beyond campaign for more encouragement, tips, facts, and more! By the way its free! Click here to sign up! FACEBOOK   |   INSTAGRAM

Intro to foods

“Food is medicine, that consciousness is everything, that a clean body makes a happy existence and that how you relate to the issue is that issue” – Gwyneth Paltrow Primary Food Nutrition is a secondary source of energy. Primary foods, or non-food sources of nourishment, are what really fuel us.

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The 7 Superpowers of Carrots

Did you know that carrots are one of the world’s most products vegetables worldwide and that Asia is the largest producer. So we really have no excuse not to be having enough in our diets. Read on the find out the superpowers of this modest orange vegetable. 1. The aroma

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Why forgiveness helps you heal

Have you ever downed an entire package of chips, crackers, or cookies? Ate pizza or cake until you felt sick? Drank more coffee or wine than your body wanted? Do you remember how you were feeling at the time? I ask because sometimes we overeat to help distract us from

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