Start your day with a breakfast of the champions, a fresh cut papaya and carrot, orange turmeric juice. We love creating and trying new recipes and we hope these images inspire you to create in your kitchen, please feel free to contact us for recipes. #Papaya and carrot, orange, turmeric juice FACEBOOK |
We love creating and trying new recipes and we hope these images inspire you to create in your kitchen, please feel free to contact us for recipes. #MamaGinasCornSalad , this is a recipe close to my heart the vinaigrette is a recipe from my mother-in-law who’s like most mom’s an amazing cook. FACEBOOK | INSTAGRAM
With only hours till the event tomorrow… we are very excited to share with you the schedule and vendors at the wellness walk and pop up. A BIG THANK YOU to all the vendors, partners and of course Sassy Hong Kong without this would have not been possible!
Save cut fruit from browning. You’ve probably heard that a little squeeze of lemon juice can keep apple slices from looking unappetizing.. The citric acid and vitamin C in lemon juice slows down the oxidation process that causes discoloring. Roll your lemons. Roll your uncut lemon back and forth on
Ginger is an herb. The rhizome (underground stem) is used as a spice and also as a medicine. It can be used fresh, dried and powdered, or as a juice or oil. Ginger is also an effective preventative treatment. Taken as a daily supplement, ginger can prevent liver damage caused
A couple of weeks ago we held a Barre Class at an art and event space called Light stage on Hollywood Road – and the atmosphere rocked, felt very different to working out at a regular studio the energy levels were up and walkers by even stopped to view what was going on. So
And that’s a wrap – what a weekend! After 2 long months of prep, promo (with the help of Expat Living, Sassy and Heartbeat HK) and printing it was finally time for a weekend of wellness, it kicked off with an open house cocktail evening with international fitness personality Suzanne Bowen which
A week ago Friday night we were invited to the Halloween drinks hosted by the Barre2Barre ladies (Karen and Mylene) at their most beautiful new space in the heart of Central on Cochrane Street. Recently we have been experimenting with our own raw/ organic and just simply clean chocolate so for