LIVING ALIVEAbout Us

Our motto; Live Consciously

Our purpose is to spread a Conscious Living – Live Well, Eat Well, Be Well – we do this by sharing knowledge on health, nutrition and all round wellness for all – our clients, team members, other business organizations and the planet.

Health Coach Kanch

“In this life you’re given one body, mind and soul – let’s learn to love it. If you were given a Ferarri you would take great care of it and put only the highest quality fuel in it, this is the same way we need to treat our body, mind and soul – live well, eat well, be well”.

                                                   –Health Coach Kanch

EXPERIMENTING NEW RECIPES 60%
BEING ON THE MAT 80%
ORGANIZING ORGANIZING ORGANIZING 90%
BEING CREATIVE 70%

The Beginning

Born in India and raised in Hong Kong, New York and London, Health Coach Kanch has spent a lot of her life exploring and learning. She began her career pursuing her first love: fashion design. After 5 years of doing this she realized she spent the last two years in and out of doctor’s offices, being over-worked, stressed out, low on energy, in some kind of pain or another and only to understand that once a passion filled career was now no more than a chore that had to be done. She was stuck in a rut, a rat race that she was starting to hate.

Time for a change

Somewhere along the way Kanch had lost sight of her goals and what she truly wanted in her life. Reaching an all time low she decided to take action and started learning and studying more about health and how to heal her body, mind and soul. Slowly reading and experimenting with raw foods, greens and lots more she saw her body, mind and soul heal. At this time she saw a lot of friends and family around her that needed some help, support and guidance to restore their health too; a way to harmonize nowadays’ busy lifestyle with wellbeing. So she decided to take this to another level and therefore she set about to become certified as a health coach.

Professional coaching

Kanch now coaches clients in a range of areas of health, nutrition, and wellness and is especially passionate about women’s health and needs. She received her training as a Health Coach from the Institute for Integrative Nutrition’s cutting-edge Health Coach Training Program. During her training, she studied over 100 dietary theories, practical ifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts. Her teachers included Dr. Deepak Chopra, leader in the field of mind-body medicine; Dr. David Katz, Director of Yale University’s Prevention Research Center; Dr. Walter Willett, Chair of Nutrition at Harvard University; Dr. Andrew Weil, Director of the Arizona Center for Integrative Medicine; Geneen Roth, bestselling author and expert on emotional eating; and many other leading researchers and nutrition authorities.

Holistic nutrition, health coaching, and preventive health

Her education has equipped her with extensive knowledge in holistic nutrition, health coaching, and preventive health. Drawing on these skills and knowledge of different dietary theories, she works with people to help them make lifestyle changes that produce real and lasting results.
Speak to Kanch. She would love to give you a free health summary – book in your skype date with her now.

For more information on our products, services or to book a health coaching session feel free to contact us by filling in the form below.

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